Transformative Journaling Techniques
Unleash your inner voice and embark on a journey of self-discovery through proven journaling methods.
Healing and Reflection
Explore your emotions, navigate life changes, and find solace in writing as a tool for healing and reflection.
Clarity and Purpose
Gain insights, find direction, and cultivate a deeper understanding of yourself to live with intention and purpose.
About The Course
Discovering Yourself Through Journaling: A 12-Week Journey, Part I invites you on a journey of self-discovery through personal journaling. This course provides thoughtful questions and the space to write freely about yourself—your viewpoints, relationships, and past experiences. As you write, you are given the opportunity to uncover areas of your life that may have kept you captive, helping you identify where healing, understanding, or support may be needed. Writing freely brings to light what has often remained hidden in the subconscious—hurts and pains, the reasons behind them, fears, guilt, anger, and other unresolved issues that may have prevented you from fully discovering the talents lying dormant within you. Through this journaling process, you can begin healing, walk more confidently in your purpose, and set realistic goals that support positive change. As you gain clarity and insight, you are empowered to grow, make healthier choices, and become the woman or man God has called you to be. This course is designed to be used alongside the companion book, Discovering Yourself Through Journaling, which provides the guided prompts for your weekly reflections. The companion workbook is currently available in limited quantities directly from the author. To request your copy and receive pricing and shipping details, please contact: [email protected]
Course Curriculum
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1
Welcome to the Course
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(Included in full purchase)
Part 1 Introductory Video-Final
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(Included in full purchase)
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2
Week 1 Discovering Yourself
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(Included in full purchase)
Week 1-Teaching Video-Final .mp4
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(Included in full purchase)
Reflection – Begin Journaling
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(Included in full purchase)
Week 1 Student Workbook PDF
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(Included in full purchase)
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3
Week 2 Past Moments
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(Included in full purchase)
Week 2-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 2 Student Workbook PDF
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(Included in full purchase)
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4
Week 3 Hidden Secrets
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(Included in full purchase)
Week 3-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 3 Student Workbook PDF
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(Included in full purchase)
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5
Week 4 Times of Enjoyment
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(Included in full purchase)
Week 4-Teaching Video-Final .mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 4 Student Workbook Pdf
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(Included in full purchase)
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6
Week 5 Important Events
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(Included in full purchase)
Week 5-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 5 Student Workbook PDF
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(Included in full purchase)
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7
Week 6 Dealing with Emotions
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(Included in full purchase)
Week 6-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 6 Student Workbook PDF
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(Included in full purchase)
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8
Week 7 Current Challenges
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(Included in full purchase)
Week 7-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 7 Student Workbook PDF
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(Included in full purchase)
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9
Week 8 Family Patterns
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(Included in full purchase)
Week 8-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 8 Student Workbook PDF
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(Included in full purchase)
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10
Week 9 Lessons Learned during Mentoring
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(Included in full purchase)
Week 9-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 9 Student Workbook PDF
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(Included in full purchase)
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11
Week 10 Uprooting Emotions
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(Included in full purchase)
Week 10-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 10 Student Workbook PDF
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(Included in full purchase)
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12
Week 11 Making Career and Other Decisions
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(Included in full purchase)
Week 11-Teaching Video-Final.mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 11 Student Workbook PDF
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(Included in full purchase)
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13
Week 12 Other Areas That Need Changing
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(Included in full purchase)
Week 12-Teaching Video-Final .mp4
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(Included in full purchase)
Reflection-Begin Journaling
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(Included in full purchase)
Week 12 Student Workbook PDF
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(Included in full purchase)
About the Instructor
Joan M. Blake, MBA, MA, is an author and mentor who is passionate about helping individuals heal, reflect, and discover their purpose through intentional journaling. Through her own journey of faith, resilience, and life experience, she has spent years offering guidance, encouragement, and practical wisdom to those navigating personal challenges. As the creator of the YouTube channel Overcoming Life Issues with Joan M. Blake, Author, Joan has supported and encouraged many individuals seeking clarity, healing, and personal growth. Through her books, courses, and teachings, she creates safe and supportive spaces where men and women can explore their thoughts, process life experiences, and move forward with greater confidence and purpose.
Ready to Transform Your Life Through Journaling?
Enroll now to unlock your inner voice, gain clarity, and embark on a journey of self-discovery.
$97.00